Something very interesting is happening right now in Montreal: the Start up Fashion Week! For the occasion, I got to meet one-on-one with the designer of Ageselao, an urban and functional streetwear brand. Check it out!
Maintaining a social life, school/work and being healthy can easily become a challenge. Then, what about keeping our body toned without spending all our time or money on it? That's something I'm 100% for!
It's Mother's Day in Canada! Flowers, cards and other gifts for our respective mom, but most importantly, time spent with her.
So, exams are over, the sun has started to shine, it's soon terrace season! Mojitos, sangrias, pool parties YAY! BUT how can I (and you) enjoy all of those without worrying about gaining weight? Let me tell you what I do to avoid this!
Do you happen to know my dearest friend Stress? Ugh, obviously. So, it's no secret; we all know the typical signs of stress like being tired, being irritable, not being able to focus. Yet, I have discovered 4 weird signs of stress on my body when my mind doesn't want to accept it. Let me tell you about it and what I do to fix this.