I JUST FAILED. What Now?

Failing. Defeated. Lost. The list could go on and on. Not reaching our goal is unfortunately a reality in life. I've been through it recently and I've struggled, even now, to be fully 100% over it. What should I do? What do you recommend?

Food for Thoughts: Bringing Ourselves Down

I recently realized that I was putting myself down. Why? Why do we keep doing it? And how can something so "trivial" affect us that much?